Details
- Course Name: Yoga
- Day/Time: Monday 7:00pm-8:15pm or 8.15pm-9:30pm
- Duration: 10 Weeks
- Co-ordinator: Michaela Sborchia
- Please Note: There are two different classes available. Select the class (Time of class) you wish to attend before the payment process.
Description
Join our rejuvenating weekly yoga class and transform your practice! Whether you're a beginner or looking to deepen your skills, our classes offer a perfect sanctuary to unwind and connect with your inner self. Experience the profound benefits of yoga as you stretch and strengthen your body, expand your breath, and calm your mind. Feel the tension melt away and discover a more relaxed, open, and balanced version of yourself.
In our sessions, you'll learn a variety of yoga postures combined with breath work, culminating in a blissful lying relaxation. Just bring a yoga mat and a blanket, and let’s embark on this peaceful journey together. Discover the magic of yoga—places are limited so reserve your spot today!
List of Materials Required for the Course
Your own Yoga Mat